No matter what

No matter what I do, no matter what I try, I can’t escape the anxiety and depression.

Its irrational.

Its frustrating.

Alcohol free, anti-depressants, counselling, meditation, exercise.

None of it has worked for more than a few weeks.

More people are worse off than I am.

But here I am.

Scared I’m getting very close to the place I was, mentally, 20 years ago.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.