No matter what I do, no matter what I try, I can’t escape the anxiety and depression.
Its irrational.
Its frustrating.
Alcohol free, anti-depressants, counselling, meditation, exercise.
None of it has worked for more than a few weeks.
More people are worse off than I am.
But here I am.
Scared I’m getting very close to the place I was, mentally, 20 years ago.